Christina Faithful
Editorial office Frummi
Christina Faithful has been writing for since May 2019 Frummi . She is ambitious to always check the best sources and to write the most qualified texts for our customers.
Zinc: origin
Origin of zinc
Basically, the trace element is often found as a product of nature. For example, the proportion of zinc in the earth's crust is much more important than lead or copper, even though they are better known. Zinc is also extracted industrially and has been a popular component for alloys since ancient times.
Extraction of zinc
Zinc is not formed independently by the human body, but can only be supplied through food. However, numerous foods contain the necessary trace element, including:
- lenses
- oatmeal
- spinach
- nuts
Basically, zinc from animal products proves to be more beneficial for the organism because it can be processed more easily. This is due to the lack of phytic acid, which makes it more difficult to utilize the trace element in plant-based foods.
| By Christina Treu –
updated 10 Feb 2022 |